TRANSFORM
YOUR HEALTH!
Let’s get healthy together! Join me and make healthy eating into a lifestyle, with easy to follow nutrition information.
Welcome to Ultimate You!
Health Coaching Just Got Easier!
Stacie Kaye’s dedication to empowering teenagers and her commitment to spreading the benefits of yoga are evident in every aspect of her work. She devotes herself to guiding teenagers as a yoga coach, assisting them in conquering anxiety, stress, and negative self-image. Additionally, she extends her expertise by conducting workshops and training sessions for teachers. It is worth mentioning that her endeavors are channeled through her company, Bodiwise 108. Through her website and various endeavors, she continues to inspire and guide young individuals on their path to self-discovery, inner peace, and a fulfilling life journey.
About Book
QUIETING THE MONSTER INSIDE
Stacie Kaye, an esteemed yoga practitioner and author, proudly presents her empowering book, “Quieting the Monster Inside: Teen Reflections on Yoga Practice.” This remarkable guide has quickly gained recognition, captivating readers with its practical wisdom, heartfelt narratives, and transformative tools tailored to help teenagers navigate the challenges of adolescence and find inner peace through the practice of yoga.
“Quieting the Monster Inside” has become a source of inspiration and solace for countless individuals since its release. Stacie Kaye’s words resonate deeply, offering a relatable and compassionate approach to the struggles commonly faced by teenagers, including anxiety, stress, and negative self-image. Drawing from her own personal stories and experiences, she skillfully illustrates how the practice of yoga can serve as a profound catalyst for self-discovery, personal growth, and taming the inner turmoil that often haunts young minds.
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Bodiwise108 –Your Path to Holistic Wellness
Empowering clients through customized coaching, mindfulness practices, and holistic guidance. Together, we begin a transformative process toward well-being, self-discovery, and lasting empowerment.
Personalized Coaching
Our individualized coaching approach offers personalized wellness strategies as per your unique needs, encouraging holistic growth and well-being.
Mindfulness Mastery
Leverage the power of mindfulness with our expert guidance. Learn effective techniques to reduce stress, boost mental clarity, and enhance self-awareness for lasting change.
Holistic Well-Being
Achieve balance, resilience, and self-discovery to foster optimal physical, emotional, and mental health.
About Author
Stacie Kaye
Client Testimonials
Stacie’s holistic approach enhanced my well-being. Her guidance in ‘Homemade Health’ enabled me to take control of my life, from nutrition to mental wellness. I’m forever grateful for the positive change she’s brought.
- Lisa from San Francisco
Stacie’s yoga wisdom resonates deeply. ‘Quieting the Monster Inside’ inspired my teenage daughter and brought us closer. Stacie’s work is invaluable.
- David from Miami
Stacie’s one-on-one consultations have been a revelation. Her insights and personal touch encouraged a quality of self-discovery like no other. I feel stronger, healthier, and more confident.
- Amy from Austin
TAKING VISIONARY Teens
FROM ORDINARY TO
Extraordinary
Quieting the Monster Inside book is now available
“Quieting the Monster Inside” is not just a book; it is a companion, a guide, and a source of empowerment for young individuals navigating the intricate path of adolescence. It is a testament to the transformative power of yoga and the resilience of the human spirit. Stacie Kaye’s work continues to touch hearts, inspire minds, and empower teenagers to embark on a journey of self-discovery and find the peace and authenticity they deserve.
